Scientists Find A Brain Circuit That Could Explain Seasonal Depression

Just in time for the winter solstice, scientists may have figured out how short days can lead to dark moods. Two recent studies suggest the culprit is a brain circuit that connects special light-sensing cells in the retina with brain areas that affect whether you are happy or sad.

Together, the studies offer a strong argument that seasonal mood changes, which affect about 1 in 5 people, have a biological cause. The research also adds to the evidence that support light therapy as an appropriate treatment.

This article and audio can be found on NPR’s website, here.

Omikron /Getty Images/Science Source

Omikron /Getty Images/Science Source